Michelle B

All I knew of hypnotherapy was what I’d seen at a show and on TV where willing participants did crazy things at the hands of the hypnotists. After talking through things with the therapist and having a session I learned there was a lot more to hypnotherapy and I found it to be hugely beneficial and absolutely amazing. I would now describe hypnotherapy as guided meditation.  I really enjoyed my sessions as I felt I wasn’t being judged. I felt safe and I could trust the process to guide me through the situation. It was a very balanced and calming experience.  It’s absolutely amazing and well worth trying. It allowed to me heal, and gave me a sense of clarity, balance and peacefulness. Zen Hypnotherapy,  you rock!